495 calories
Serving Size 1 quesadilla(s) (about 184 g)
Serving Size 1 quesadilla(s) (about 184 g)
Amount Per Serving | ||
---|---|---|
Calories 495 | Calories from Fat 250 | |
% Daily Value* | ||
Total Fat
27 |
42 |
|
Saturated Fat
12 |
60 |
|
Trans Fat
0 |
||
Cholesterol
75 |
25 |
|
Sodium
1210 |
50 |
|
Total Carbohydrate
37 |
12 |
|
Dietary Fiber
3 |
12 |
|
Sugars
2 |
||
Protein
26 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Bad Fat Source
There is 495 calories in 184 grams of Taco Bell - Chicken Quesadilla.
With 271 calories per 100 grams, this food would be considered a Medium calorie density food.
Taco Bell - Chicken Quesadilla is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 18 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
29.5% Carbohydrates
49.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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