172 calories
Serving Size 1 biscuit(s) (about 57 g)
Serving Size 1 biscuit(s) (about 57 g)
Amount Per Serving | ||
---|---|---|
Calories 172 | Calories from Fat 80 | |
% Daily Value* | ||
Total Fat
8 |
12 |
|
Saturated Fat
6 |
30 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
540 |
23 |
|
Total Carbohydrate
22 |
7 |
|
Dietary Fiber
1 |
4 |
|
Sugars
1 |
||
Protein
3 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
Bad Fat Source
High Calorie Density
There is 172 calories in 57 grams of Kentucky Fried.
With 315 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Kentucky Fried is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 37 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
fried
kentucky
chicken
biscuit
Macronutrients split
48.3% Carbohydrates
42.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(98% similar)
Texas Toast - Five Cheese
(98% similar)
Domino's Cinnamon Bread Twists
(98% similar)
Garlic Bread
(98% similar)
Crackers Cheesy Dip
(97% similar)
Peach Pie - No Sugar Added
(96% similar)
Brioche
(96% similar)
Tortinos Snack Mix Mini
(94% similar)
Biscuit - Pillsbury Grands jr.
(94% similar)
Del Taco Mini Cheddar Quesadilla
(92% similar)
Grands Buttermilk Biscuit