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Calories in Milk Chocolate Orange

712 calories

Serving Size 16 piece(s) (about 128 g)

Calories in 16 piece(s) of Milk Chocolate Orange

Amount Per Serving
Calories 712		Calories from Fat 416
% Daily Value*
Total Fat 44g		68%
	Saturated Fat 28g	140%
	Trans Fat 0g
Cholesterol 16mg		5%
Sodium 80mg		3%
Total Carbohydrate 73g		24%
	Dietary Fiber 3g	12%
	Sugars 70g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

2 piece(s) 4 piece(s) 6 piece(s) 8 piece(s) 10 piece(s) 12 piece(s) 14 piece(s) 16 piece(s)

Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 712 calories in 128 grams of Milk Chocolate Orange. With 563 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Milk Chocolate Orange is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 55 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.6% Proteins

40.5% Carbohydrates

56.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.