156 calories
Serving Size 6 piece(s) (about 36 g)
Serving Size 6 piece(s) (about 36 g)
Amount Per Serving | ||
---|---|---|
Calories 156 | Calories from Fat 40 | |
% Daily Value* | ||
Total Fat
4 |
6 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
60 |
3 |
|
Total Carbohydrate
28 |
9 |
|
Dietary Fiber
0 |
0 |
|
Sugars
19 |
||
Protein
2 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Sugar
High Calorie Density
There is 156 calories in 36 grams of Chick-O-Stick.
With 431 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Chick-O-Stick is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 77 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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chick-o-stick
Macronutrients split
71.5% Carbohydrates
23.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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