472 calories
Serving Size 18 piece(s) (about 108 g)
Serving Size 18 piece(s) (about 108 g)
Amount Per Serving | ||
---|---|---|
Calories 472 | Calories from Fat 120 | |
% Daily Value* | ||
Total Fat
12 |
18 |
|
Saturated Fat
3 |
15 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
180 |
8 |
|
Total Carbohydrate
84 |
28 |
|
Dietary Fiber
0 |
0 |
|
Sugars
59 |
||
Protein
7 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Sugar
High Calorie Density
There is 472 calories in 108 grams of Chick-O-Stick.
With 431 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Chick-O-Stick is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 77 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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chick-o-stick
Macronutrients split
71.5% Carbohydrates
23.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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