Snacks

Calories in Ritz Toasted Chips

638 calories

About 142 grams.

Calories in 141 grams of Ritz Toasted Chips

Amount Per Serving
Calories 638		Calories from Fat 199
% Daily Value*
Total Fat 22g		34%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 1250mg		52%
Total Carbohydrate 100g		33%
	Dietary Fiber 5g	20%
	Sugars 15g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g.

Food analysis

High Sodium High Calorie Density
There is 638 calories in 142 grams of Ritz Toasted Chips. With 443 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Ritz Toasted Chips is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 67 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches ritz toasted chips

Macronutrients split

6.3% Proteins

63.2% Carbohydrates

30.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.