269 calories
Serving Size 9 ea(s) (about 97 g)
Serving Size 9 ea(s) (about 97 g)
Amount Per Serving | ||
---|---|---|
Calories 269 | Calories from Fat 112 | |
% Daily Value* | ||
Total Fat
13 |
20 |
|
Saturated Fat
11 |
55 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
0 |
0 |
|
Total Carbohydrate
36 |
12 |
|
Dietary Fiber
2 |
8 |
|
Sugars
27 |
||
Protein
2 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Junk Food
High In Sugar
Bad Fat Source
There is 269 calories in 97 grams of Chocolate Covered.
With 273 calories per 100 grams, this food would be considered a Medium calorie density food.
Chocolate Covered is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 35 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
54.2% Carbohydrates
42.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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