474 calories
Serving Size 1 cup(s) (about 208 g)
Serving Size 1 cup(s) (about 208 g)
Amount Per Serving | ||
---|---|---|
Calories 474 | Calories from Fat 270 | |
% Daily Value* | ||
Total Fat
30 |
46 |
|
Saturated Fat
17 |
85 |
|
Trans Fat
1 |
||
Cholesterol
150 |
50 |
|
Sodium
89 |
4 |
|
Total Carbohydrate
43 |
14 |
|
Dietary Fiber
1 |
4 |
|
Sugars
40 |
||
Protein
8 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Sugar
Bad Fat Source
There is 474 calories in 208 grams of Haagen Dazs.
With 222 calories per 100 grams, this food would be considered a Medium calorie density food.
Haagen Dazs is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 21 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
37.8% Carbohydrates
56.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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