232 calories
Serving Size 1.33 cup(s) (about 68 g)
Serving Size 1.33 cup(s) (about 68 g)
Amount Per Serving | ||
---|---|---|
Calories 232 | Calories from Fat 4 | |
% Daily Value* | ||
Total Fat
0 |
0 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
12 |
4 |
|
Sodium
372 |
16 |
|
Total Carbohydrate
35 |
12 |
|
Dietary Fiber
0 |
0 |
|
Sugars
35 |
||
Protein
23 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
High Protein
High Sodium
High In Sugar
High Calorie Density
There is 232 calories in 68 grams of Milk - Powdered - Nonfat.
With 348 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Milk - Powdered - Nonfat is High in carbohydrates, High in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 52 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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milk
powdered
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Macronutrients split
59.8% Carbohydrates
0.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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