166 calories
Serving Size 4 link(s) (about 92 g)
Serving Size 4 link(s) (about 92 g)
Amount Per Serving | ||
---|---|---|
Calories 166 | Calories from Fat 93 | |
% Daily Value* | ||
Total Fat
10 |
15 |
|
Saturated Fat
3 |
15 |
|
Trans Fat
0 |
||
Cholesterol
73 |
24 |
|
Sodium
653 |
27 |
|
Total Carbohydrate
2 |
1 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
17 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
Good Fat Source
High Sodium
There is 166 calories in 92 grams of Turkey Sausage Link.
With 179 calories per 100 grams, this food would be considered a Medium calorie density food.
Turkey Sausage Link is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 2 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
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Macronutrients split
4.5% Carbohydrates
55.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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