Fast Foods

Calories in Corned Beef Sandwich on Rye - Dry

440 calories

Serving Size 0.75 sandwich(s) (about 283 g)

Calories in 0.75 sandwich(s) of Corned Beef Sandwich on Rye - Dry

Amount Per Serving
Calories 440		Calories from Fat 120
% Daily Value*
Total Fat 12g		18%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 56mg		19%
Sodium 1402mg		58%
Total Carbohydrate 35g		12%
	Dietary Fiber 3g	12%
	Sugars 0g
Protein 48g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 sandwich(s) 0.5 sandwich(s) 0.75 sandwich(s) 1 sandwich(s)

Food analysis

High Protein High Sodium
There is 440 calories in 283 grams of Corned Beef. With 152 calories per 100 grams, this food would be considered a Medium calorie density food.

Corned Beef is Medium in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

44.7% Proteins

31.6% Carbohydrates

23.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.