588 calories
Serving Size 1 sandwich(s) (about 378 g)
Serving Size 1 sandwich(s) (about 378 g)
Amount Per Serving | ||
---|---|---|
Calories 588 | Calories from Fat 160 | |
% Daily Value* | ||
Total Fat
16 |
25 |
|
Saturated Fat
5 |
25 |
|
Trans Fat
0 |
||
Cholesterol
75 |
25 |
|
Sodium
1870 |
78 |
|
Total Carbohydrate
47 |
16 |
|
Dietary Fiber
4 |
16 |
|
Sugars
1 |
||
Protein
64 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Protein
High Sodium
There is 588 calories in 378 grams of Corned Beef.
With 152 calories per 100 grams, this food would be considered a Medium calorie density food.
Corned Beef is Medium in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 11 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
31.6% Carbohydrates
23.7% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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