450 calories
Serving Size 12 Tbsp(s) (about 180 g)
Serving Size 12 Tbsp(s) (about 180 g)
Amount Per Serving | ||
---|---|---|
Calories 450 | Calories from Fat 162 | |
% Daily Value* | ||
Total Fat
18 |
28 |
|
Saturated Fat
12 |
60 |
|
Trans Fat
0 |
||
Cholesterol
5 |
2 |
|
Sodium
59 |
2 |
|
Total Carbohydrate
72 |
24 |
|
Dietary Fiber
0 |
0 |
|
Sugars
72 |
||
Protein
0 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Junk Food
High In Sugar
Bad Fat Source
There is 450 calories in 180 grams of Starbucks Creamer.
With 250 calories per 100 grams, this food would be considered a Medium calorie density food.
Starbucks Creamer is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 40 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
64.0% Carbohydrates
36.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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