525 calories
Serving Size 14 Tbsp(s) (about 210 g)
Serving Size 14 Tbsp(s) (about 210 g)
Amount Per Serving | ||
---|---|---|
Calories 525 | Calories from Fat 189 | |
% Daily Value* | ||
Total Fat
21 |
32 |
|
Saturated Fat
14 |
70 |
|
Trans Fat
0 |
||
Cholesterol
6 |
2 |
|
Sodium
69 |
3 |
|
Total Carbohydrate
84 |
28 |
|
Dietary Fiber
0 |
0 |
|
Sugars
84 |
||
Protein
0 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Junk Food
High In Sugar
Bad Fat Source
There is 525 calories in 210 grams of Starbucks Creamer.
With 250 calories per 100 grams, this food would be considered a Medium calorie density food.
Starbucks Creamer is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 40 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
64.0% Carbohydrates
36.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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