Sweets

Calories in Snacks, fruit leather, pieces

193 calories

Serving Size 2 oz (about 57 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 2 oz (about 57 g)

Amount Per Serving
Calories 193 Calories from Fat 13
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 112mg 5%
Total Carbohydrate 46g
15%
Dietary Fiber 0g 0%
Sugars 32g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High In Sugar High Calorie Density
There is 193 calories in 57 grams of Snacks, fruit leather, pieces. With 350 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Snacks, fruit leather, pieces is High in carbohydrates, Very Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 82 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

1.1% Proteins
93.7% Carbohydrates
5.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.