57 calories
Serving Size 1 piece (about 16 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Meringue Cookie Mini - Vanilla
Serving Size 1 piece (about 16 g)
Amount Per Serving | ||
---|---|---|
Calories 57 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat
1 |
2 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
18 |
1 |
|
Total Carbohydrate
12 |
4 |
|
Dietary Fiber
0 |
0 |
|
Sugars
11 |
||
Protein
0 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Sugar
High Calorie Density
There is 57 calories in 16 grams of Candies, fudge,.
With 374 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Candies, fudge, is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 77 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
candies
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Macronutrients split
82.4% Carbohydrates
14.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.