Sweets

Calories in Milk dessert, frozen, milk-fat free, chocolate

233 calories

Serving Size 1 cup (about 137 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(91% similar)

Jerk Sauce Marinade

Nutrition Facts

Serving Size 1 cup (about 137 g)

Amount Per Serving
Calories 233 Calories from Fat 12
% Daily Value*
Total Fat 1g 		2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 132mg 6%
Total Carbohydrate 51g 		17%
Dietary Fiber 0g 0%
Sugars 51g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High In Sugar
There is 233 calories in 137 grams of Milk dessert,. With 173 calories per 100 grams, this food would be considered a Medium calorie density food.

Milk dessert, is High in carbohydrates, Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 37 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches milk dessert frozen milk-fat free chocolate


Macronutrients split

9.2% Proteins
85.5% Carbohydrates
5.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.