Snacks

Calories in Snacks, tortilla chips, unsalted, white corn

386 calories

Serving Size 3 cup (about 78 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 3 cup (about 78 g)

Amount Per Serving
Calories 386 Calories from Fat 163
% Daily Value*
Total Fat 18g 		28%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 50g 		17%
Dietary Fiber 4g 16%
Sugars 0g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High Calorie Density
There is 386 calories in 78 grams of Snacks, tortilla. With 495 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Snacks, tortilla is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 60 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches corn white chips tortilla snacks unsalted


Macronutrients split

5.7% Proteins
52.5% Carbohydrates
41.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.