Snacks

Calories in Snacks, corn-based, extruded, chips, unsalted

481 calories

Serving Size 1 cup, crushed (about 88 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

BBQ Potato Chips

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Nutrition Facts

Serving Size 1 cup, crushed (about 88 g)

Amount Per Serving
Calories 481 Calories from Fat 264
% Daily Value*
Total Fat 29g 		45%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 50g 		17%
Dietary Fiber 3g 12%
Sugars 1g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High Calorie Density
There is 481 calories in 88 grams of Snacks, corn. With 549 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Snacks, corn is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 53 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches unsalted chips extruded corn-based snacks


Macronutrients split

4.4% Proteins
41.5% Carbohydrates
54.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.