Vegetables and Vegetable Products

Calories in Corn, sweet, yellow, canned, drained solids, rinsed with tap water

130 calories

Serving Size 1.25 cup drained, rinsed (about 188 g)

There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 1.25 cup drained, rinsed (about 188 g)

Amount Per Serving
Calories 130 Calories from Fat 24
% Daily Value*
Total Fat 2g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 305mg 13%
Total Carbohydrate 24g
Dietary Fiber 3g 12%
Sugars 7g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density
There is 130 calories in 188 grams of Corn, sweet,. With 69 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Corn, sweet, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 12 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches water tap with rinsed solids drained canned yellow sweet corn

Macronutrients split

11.6% Proteins
75.4% Carbohydrates
13.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.