29 calories
Serving Size 3 medium (about 102 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Tomatillos - Fresh
(82% similar)
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(97% similar)
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(90% similar)
Scallions - Spring - Green Onions
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Jalapeno Peppers - Fresh
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Apricots in Water
Serving Size 3 medium (about 102 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 29 | Calories from Fat 9 | |
| % Daily Value* | ||
|
Total Fat
1 |
2 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
1 |
0 |
|
|
Total Carbohydrate
5 |
2 |
|
|
Dietary Fiber
1 |
4 |
|
|
Sugars
4 |
||
|
Protein
0 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Calorie Density
There is 29 calories in 102 grams of Tomatillos, raw.
With 29 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Tomatillos, raw is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 4 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
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raw
tomatillos
Macronutrients split
69.0% Carbohydrates
31.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.