Sweets

Calories in Candies, milk chocolate, with rice cereal

842 calories

Serving Size 4 bar (1.4 oz) (about 160 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 4 bar (1.4 oz) (about 160 g)

Amount Per Serving
Calories 842 Calories from Fat 422
% Daily Value*
Total Fat 46g 		71%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 137mg 6%
Total Carbohydrate 95g 		32%
Dietary Fiber 5g 20%
Sugars 81g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 842 calories in 160 grams of Candies, milk. With 525 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Candies, milk is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 56 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.3% Proteins
45.0% Carbohydrates
49.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.