Sweets

Calories in Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars

707 calories

Serving Size 2.5 package (2 oz) (about 143 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 2.5 package (2 oz) (about 143 g)

Amount Per Serving
Calories 707 Calories from Fat 318
% Daily Value*
Total Fat 35g
54%
Saturated Fat 27g 135%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 282mg 12%
Total Carbohydrate 92g
31%
Dietary Fiber 1g 4%
Sugars 68g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 707 calories in 142 grams of Candies, MARS. With 488 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Candies, MARS is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 63 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches candies mars snackfood twix caramel cookie bars


Macronutrients split

3.3% Proteins
52.5% Carbohydrates
44.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.