Sweets

Calories in Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies

450 calories

Serving Size 2 serving 1.6 oz bag (about 94 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 2 serving 1.6 oz bag (about 94 g)

Amount Per Serving
Calories 450 Calories from Fat 163
% Daily Value*
Total Fat 18g
28%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 127mg 5%
Total Carbohydrate 68g
23%
Dietary Fiber 1g 4%
Sugars 55g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 450 calories in 94 grams of Candies, MARS. With 475 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Candies, MARS is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 70 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches candies mars snackfood m&m's crispy chocolate


Macronutrients split

3.4% Proteins
60.6% Carbohydrates
36.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.