Calories in Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared
106 calories
Serving Size 3 oz (about 85 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Red Beans and Rice
Serving Size 3 oz (about 85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 106 | Calories from Fat 26 | |
| % Daily Value* | ||
|
Total Fat
2 |
3 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
25 |
1 |
|
|
Total Carbohydrate
20 |
7 |
|
|
Dietary Fiber
2 |
8 |
|
|
Sugars
0 |
||
|
Protein
2 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
There is 106 calories in 85 grams of Potatoes, french.
With 131 calories per 100 grams, this food would be considered a Medium calorie density food.
Potatoes, french is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 22 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
unprepared
frozen
processing
added
not
salt
steak
fried
french
potatoes
cut
Macronutrients split
73.3% Carbohydrates
20.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.