Calories in Mung beans, mature seeds, sprouted, cooked, stir-fried
88 calories
Serving Size 1.25 cup (about 155 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(95% similar)
Lentils - Canned
(92% similar)
Black Eyed Peas - Canned
(91% similar)
Farina - Made with Water
(91% similar)
Bamboo Shoots
(91% similar)
Garlic - Raw
(90% similar)
Lentil Soup
Serving Size 1.25 cup (about 155 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 88 | Calories from Fat 2 | |
| % Daily Value* | ||
|
Total Fat
0 |
0 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
13 |
1 |
|
|
Total Carbohydrate
16 |
5 |
|
|
Dietary Fiber
2 |
8 |
|
|
Sugars
0 |
||
|
Protein
6 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
Low Calorie Density
There is 88 calories in 155 grams of Mung beans,.
With 56 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Mung beans, is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 9 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
cooked
sprouted
seeds
mature
beans
mung
stir-fried
Macronutrients split
71.4% Carbohydrates
0.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.