Sweets

Calories in Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies

585 calories

Serving Size 2.5 package (1.69 oz) (about 120 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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M & M's Plain

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M & M Mini's

Nutrition Facts

Serving Size 2.5 package (1.69 oz) (about 120 g)

Amount Per Serving
Calories 585 Calories from Fat 228
% Daily Value*
Total Fat 25g 		38%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 73mg 3%
Total Carbohydrate 85g 		28%
Dietary Fiber 3g 12%
Sugars 76g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 585 calories in 120 grams of Candies, MARS. With 489 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Candies, MARS is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 69 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches candies mars snackfood m&m's milk chocolate


Macronutrients split

3.3% Proteins
58.1% Carbohydrates
38.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.