345 calories
Serving Size 1.5 serving 1.66 oz bar (about 71 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Ding Dongs
Serving Size 1.5 serving 1.66 oz bar (about 71 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 345 | Calories from Fat 154 | |
| % Daily Value* | ||
|
Total Fat
17 |
26 |
|
|
Saturated Fat
8 |
40 |
|
|
Trans Fat
0 |
||
|
Cholesterol
6 |
2 |
|
|
Sodium
133 |
6 |
|
|
Total Carbohydrate
44 |
15 |
|
|
Dietary Fiber
1 |
4 |
|
|
Sugars
32 |
||
|
Protein
4 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Junk Food
High In Sugar
Bad Fat Source
High Calorie Density
There is 345 calories in 70 grams of Candies, MARS.
With 488 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Candies, MARS is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 61 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
50.8% Carbohydrates
44.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.