Cereal Grains and Pasta

Calories in Rice, white, long-grain, precooked or instant, enriched, prepared

293 calories

Serving Size 1.5 cup (about 248 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

Israeli Cous Cous

(95% similar)

Yam Baked

Nutrition Facts

Serving Size 1.5 cup (about 248 g)

Amount Per Serving
Calories 293 Calories from Fat 11
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 66g
22%
Dietary Fiber 1g 4%
Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat
There is 293 calories in 248 grams of Rice, white,. With 112 calories per 100 grams, this food would be considered a Medium calorie density food.

Rice, white, is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 26 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches rice white long-grain precooked instant prepared enriched


Macronutrients split

7.1% Proteins
92.9% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.