Calories in Rice, white, long-grain, precooked or instant, enriched, prepared
293 calories
Serving Size 1.5 cup (about 248 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
White Rice - Cooked Avg
(98% similar)
Sushi Rice - Medium Grain
(98% similar)
Rice Noodles - Boiled
(97% similar)
Brown Rice - Long Grain
(96% similar)
Israeli Cous Cous
(95% similar)
Yam Baked
Serving Size 1.5 cup (about 248 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 293 | Calories from Fat 11 | |
| % Daily Value* | ||
|
Total Fat
1 |
2 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
9 |
0 |
|
|
Total Carbohydrate
66 |
22 |
|
|
Dietary Fiber
1 |
4 |
|
|
Sugars
0 |
||
|
Protein
5 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
There is 293 calories in 248 grams of Rice, white,.
With 112 calories per 100 grams, this food would be considered a Medium calorie density food.
Rice, white, is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 26 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
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long-grain
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enriched
Macronutrients split
92.9% Carbohydrates
0.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.