Cereal Grains and Pasta

Calories in Wheat, sprouted

52 calories

Serving Size 0.25 cup (about 27 g)

There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

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Spaghetti Pasta

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Penne Pasta

Nutrition Facts

Serving Size 0.25 cup (about 27 g)

Amount Per Serving
Calories 52 Calories from Fat 3
% Daily Value*
Total Fat 0g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 11g
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat
There is 52 calories in 27 grams of Wheat, sprouted. With 205 calories per 100 grams, this food would be considered a Medium calorie density food.

Wheat, sprouted is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 41 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

13.7% Proteins
82.0% Carbohydrates
4.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.