344 calories
Serving Size 3 oz (about 85 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Thin Stackers Puffed Grain Cakes
Serving Size 3 oz (about 85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 344 | Calories from Fat 43 | |
| % Daily Value* | ||
|
Total Fat
4 |
6 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
12 |
1 |
|
|
Total Carbohydrate
68 |
23 |
|
|
Dietary Fiber
4 |
16 |
|
|
Sugars
0 |
||
|
Protein
9 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Calorie Density
There is 344 calories in 85 grams of Snacks, tortilla.
With 409 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Snacks, tortilla is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 75 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
unsalted
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chips
tortilla
snacks
Macronutrients split
78.2% Carbohydrates
11.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.