Fast Foods

Calories in Fast foods, strawberry banana smoothie made with ice and low-fat yogurt

216 calories

Serving Size 12 fl oz (about 347 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Jello - Gelatin

(96% similar)

Mango - Fresh

Nutrition Facts

Serving Size 12 fl oz (about 347 g)

Amount Per Serving
Calories 216 Calories from Fat 4
% Daily Value*
Total Fat 0g 		0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 48mg 2%
Total Carbohydrate 52g 		17%
Dietary Fiber 3g 12%
Sugars 43g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat Low Calorie Density High In Sugar
There is 216 calories in 347 grams of Fast foods,. With 60 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Fast foods, is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches yogurt low-fat banana strawberry foods fast smoothie and ice with made


Macronutrients split

0.0% Proteins
100.0% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.