Dairy and Egg Products

Calories in Milk shakes, thick vanilla

57 calories

Serving Size 2 fl oz (about 57 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Vanilla Milkshake

(98% similar)

Eggnog - Light

Nutrition Facts

Serving Size 2 fl oz (about 57 g)

Amount Per Serving
Calories 57 Calories from Fat 15
% Daily Value*
Total Fat 1g
2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 53mg 2%
Total Carbohydrate 10g
3%
Dietary Fiber 0g 0%
Sugars 10g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar
There is 57 calories in 57 grams of Milk shakes, thick vanilla. With 107 calories per 100 grams, this food would be considered a Medium calorie density food.

Milk shakes, thick vanilla is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

11.2% Proteins
63.6% Carbohydrates
25.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.