Poultry Products

Calories in Poultry, mechanically deboned, from mature hens, raw

537 calories

Serving Size 0 lb (about 227 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 0 lb (about 227 g)

Amount Per Serving
Calories 537 Calories from Fat 408
% Daily Value*
Total Fat 45g
69%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 324mg 108%
Sodium 90mg 4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 33g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Good Fat Source
There is 537 calories in 227 grams of Poultry, mechanically. With 227 calories per 100 grams, this food would be considered a Medium calorie density food.

Poultry, mechanically is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches raw hens mature from deboned poultry mechanically


Macronutrients split

24.7% Proteins
0.0% Carbohydrates
75.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.