Dairy and Egg Products

Calories in Milk, chocolate beverage, hot cocoa, homemade

140 calories

Serving Size 0.75 cup (about 188 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 0.75 cup (about 188 g)

Amount Per Serving
Calories 140 Calories from Fat 39
% Daily Value*
Total Fat 4g 		6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 82mg 3%
Total Carbohydrate 20g 		7%
Dietary Fiber 1g 4%
Sugars 18g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High In Sugar
There is 140 calories in 188 grams of Milk, chocolate. With 70 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Milk, chocolate is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches cocoa hot beverage chocolate milk homemade


Macronutrients split

17.1% Proteins
57.1% Carbohydrates
25.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.