Dairy and Egg Products

Calories in Egg, duck, whole, fresh, raw

117 calories

Serving Size 1 egg (about 70 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 1 egg (about 70 g)

Amount Per Serving
Calories 117 Calories from Fat 86
% Daily Value*
Total Fat 9g
14%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 618mg 206%
Sodium 102mg 4%
Total Carbohydrate 1g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Good Fat Source
There is 117 calories in 70 grams of Egg, duck, whole, fresh, raw. With 169 calories per 100 grams, this food would be considered a Medium calorie density food.

Egg, duck, whole, fresh, raw is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches raw fresh whole duck egg


Macronutrients split

28.4% Proteins
2.4% Carbohydrates
69.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.