39 calories
Serving Size 0.75 oz (about 21 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(94% similar)
Potted Meat - Chicken and Pork - Just Meat
(97% similar)
Jimmy Dean Scrambles Meat Lovers
(96% similar)
Italian Chicken Sausage
(98% similar)
Spam - Lite
(97% similar)
Fried Egg - Large
(96% similar)
Buddig Beef
Serving Size 0.75 oz (about 21 g)
Amount Per Serving | ||
---|---|---|
Calories 39 | Calories from Fat 29 | |
% Daily Value* | ||
Total Fat
3 |
5 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
18 |
6 |
|
Sodium
14 |
1 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
3 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Good Fat Source
There is 39 calories in 21 grams of Chicken, roasting,.
With 203 calories per 100 grams, this food would be considered a Medium calorie density food.
Chicken, roasting, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
chicken
roasting
and
meat
raw
neck
giblets
skin
Macronutrients split
0.0% Carbohydrates
66.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.