Calories in Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
264 calories
Serving Size 4 oz (about 113 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 4 oz (about 113 g)
Amount Per Serving | ||
---|---|---|
Calories 264 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat
20 |
31 |
|
Saturated Fat
8 |
40 |
|
Trans Fat
0 |
||
Cholesterol
83 |
28 |
|
Sodium
70 |
3 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
21 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Bad Fat Source
There is 264 calories in 113 grams of Beef, Australian,.
With 225 calories per 100 grams, this food would be considered a Medium calorie density food.
Beef, Australian, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
beef
australian
imported
wagyu
loin
tenderloin
steak/roast
boneless
separable
lean
only
aust.
marble
score
raw
urmis
#1388
#1386
Macronutrients split
0.0% Carbohydrates
68.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.