Calories in Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk
54 calories
Serving Size 0.25 serving (about 67 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
 
(98% similar)
 
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                                Cocoa (Hot Chocolate) - 2% Milk
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Serving Size 0.25 serving (about 67 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 54 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat
                    2 | 3 | |
| Saturated Fat
                    1 | 5 | |
| Trans Fat
                    0 | ||
| Cholesterol
                    6 | 2 | |
| Sodium
                    33 | 1 | |
| Total Carbohydrate
                    7 | 2 | |
| Dietary Fiber
                    0 | 0 | |
| Sugars
                    7 | ||
| Protein
                    2 | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
                        
                            Low Calorie Density
                        
                        
                            High In Sugar
                        
                        There is 54 calories in 66 grams of Beverages, chocolate.
                        With 83 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
                        
                        Beverages, chocolate is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
                        
                        With 11 grams of "Net carbohydrates" per 100 grams,
 it not safe to consume if you are following a Keto or Ketosis diet.
                        
                        
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Macronutrients split
53.0% Carbohydrates
32.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.