Lamb, Veal, and Game Products

Calories in Lamb, New Zealand, imported, subcutaneous fat, raw

3504 calories

About 500 grams.


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

About 500 grams.

Amount Per Serving
Calories 3504 Calories from Fat 3427
% Daily Value*
Total Fat 380g
585%
Saturated Fat 161g 805%
Trans Fat 20g
Cholesterol 390mg 130%
Sodium 140mg 6%
Total Carbohydrate 2g
1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Bad Fat Source High Calorie Density
There is 3,504 calories in 500 grams of Lamb, Zealand,. With 696 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Lamb, Zealand, is Very Low in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

1.7% Proteins
0.0% Carbohydrates
98.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.