Poultry Products

Calories in Turkey, ground, 85% lean, 15% fat, raw

202 calories

Serving Size 4 oz (about 113 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 4 oz (about 113 g)

Amount Per Serving
Calories 202 Calories from Fat 127
% Daily Value*
Total Fat 14g 		22%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 61mg 3%
Total Carbohydrate 0g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Good Fat Source
There is 202 calories in 113 grams of Turkey, ground,. With 172 calories per 100 grams, this food would be considered a Medium calorie density food.

Turkey, ground, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches raw 15% lean 85% ground turkey fat


Macronutrients split

37.2% Proteins
0.0% Carbohydrates
62.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.