147 calories
Serving Size 1 cup (about 243 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
Silk Eggnog - Soymilk
(96% similar)
Dunkin Donuts Original Iced Coffee
(87% similar)
Coffee Frappuccino - Whole Milk
(95% similar)
Horchata - Rice Drink
(95% similar)
Starbucks Chai Tea Latte - 2%
(95% similar)
Chocolate Milk 1% - Avg
Serving Size 1 cup (about 243 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 147 | Calories from Fat 31 | |
| % Daily Value* | ||
|
Total Fat
3 |
5 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
99 |
4 |
|
|
Total Carbohydrate
25 |
8 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
23 |
||
|
Protein
5 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Calorie Density
High In Sugar
There is 147 calories in 243 grams of SILK Coffee, soymilk.
With 57 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
SILK Coffee, soymilk is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 10 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
silk
coffee
soymilk
Macronutrients split
70.2% Carbohydrates
15.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.