Calories in Pineapple - Canned - in Juice

175 calories

Calories in 1.25 cup(s) of Pineapple - Canned - in Juice
Nutrition Facts

Serving Size 1.25 cup(s) (about 305 g)

Amount Per Serving
Calories 175 Calories from Fat 0
% Daily Value*
Total Fat 0g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 40g
Dietary Fiber 2g 10%
Sugars 37g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat Low Calorie Density High In Sugar
There is 175 calories in 305 grams of Pineapple - Canned - in Juice. With 57 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Pineapple - Canned - in Juice is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 12 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

1.1% Proteins
91.4% Carbohydrates
0.0% Fats

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