72 calories
Serving Size 5 piece(s) (about 21 g)
Serving Size 5 piece(s) (about 21 g)
Amount Per Serving | ||
---|---|---|
Calories 72 | Calories from Fat 8 | |
% Daily Value* | ||
Total Fat
0 |
0 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
0 |
0 |
|
Total Carbohydrate
18 |
6 |
|
Dietary Fiber
0 |
0 |
|
Sugars
11 |
||
Protein
0 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
High In Sugar
High Calorie Density
There is 72 calories in 21 grams of Mamba.
With 388 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Mamba is High in carbohydrates, Very Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 88 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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mamba
Macronutrients split
90.7% Carbohydrates
9.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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