Calories in Powerade Blue Sports Drink

53 calories

Calories in 8 fl oz(s) of Powerade Blue Sports Drink
Nutrition Facts

Serving Size 8 fl oz(s) (about 240 g)

Amount Per Serving
Calories 53 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 14g
5%
Dietary Fiber 0g 0%
Sugars 14g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat Low Calorie Density High In Sugar
There is 53 calories in 240 grams of Powerade Blue Sports Drink. With 22 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Powerade Blue Sports Drink is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
105.0% Carbohydrates
0.0% Fats

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