681 calories
About 156 grams.
About 156 grams.
Amount Per Serving | ||
---|---|---|
Calories 681 | Calories from Fat 55 | |
% Daily Value* | ||
Total Fat
5 |
8 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
82 |
27 |
|
Sodium
3080 |
128 |
|
Total Carbohydrate
82 |
27 |
|
Dietary Fiber
0 |
0 |
|
Sugars
22 |
||
Protein
77 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
High Protein
High Sodium
High In Sugar
High Calorie Density
There is 681 calories in 156 grams of Beef Jerky.
With 431 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Beef Jerky is High in carbohydrates, High in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 52 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
jerky
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Macronutrients split
48.3% Carbohydrates
6.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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