Sausages and Luncheon Meats

Calories in Pastrami - Turkey

218 calories

About 170 grams.

Calories in 170 grams of Pastrami - Turkey

Amount Per Serving
Calories 218		Calories from Fat 95
% Daily Value*
Total Fat 10g		15%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 114mg		38%
Sodium 1908mg		80%
Total Carbohydrate 5g		2%
	Dietary Fiber 0g	0%
	Sugars 5g
Protein 27g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

14.175 g. 28.35 g. 42.525 g. 56.7 g. 70.875 g. 85.05 g. 99.225 g. 113.4 g. 127.575005 g. 141.75 g. 155.925 g. 170.1 g.

Food analysis

Low Carb High Protein Good Fat Source High Sodium
There is 218 calories in 170 grams of Pastrami - Turkey. With 130 calories per 100 grams, this food would be considered a Medium calorie density food.

Pastrami - Turkey is Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 3 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches turkey pastrami

Macronutrients split

49.2% Proteins

9.2% Carbohydrates

41.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.