159 calories
About 128 grams.
About 128 grams.
Amount Per Serving | ||
---|---|---|
Calories 159 | Calories from Fat 71 | |
% Daily Value* | ||
Total Fat
7 |
11 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
85 |
28 |
|
Sodium
1431 |
60 |
|
Total Carbohydrate
4 |
1 |
|
Dietary Fiber
0 |
0 |
|
Sugars
4 |
||
Protein
20 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
High Protein
Good Fat Source
High Sodium
There is 159 calories in 128 grams of Pastrami - Turkey.
With 130 calories per 100 grams, this food would be considered a Medium calorie density food.
Pastrami - Turkey is Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 3 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
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Macronutrients split
9.2% Carbohydrates
41.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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