Beef Products

Calories in Filet Mignon - Grilled

776 calories

Serving Size 3 steak(s) (about 374 g)

Calories in 3 steak(s) of Filet Mignon - Grilled
Nutrition Facts

Serving Size 3 steak(s) (about 374 g)

Amount Per Serving
Calories 776 Calories from Fat 326
% Daily Value*
Total Fat 36g
55%
Saturated Fat 14g 70%
Trans Fat 1g
Cholesterol 348mg 116%
Sodium 216mg 9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 113g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein Bad Fat Source
There is 776 calories in 374 grams of Filet Mignon - Grilled. With 201 calories per 100 grams, this food would be considered a Medium calorie density food.

Filet Mignon - Grilled is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

59.7% Proteins
0.0% Carbohydrates
40.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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