1032 calories
Serving Size 4 steak(s) (about 499 g)
Serving Size 4 steak(s) (about 499 g)
Amount Per Serving | ||
---|---|---|
Calories 1032 | Calories from Fat 435 | |
% Daily Value* | ||
Total Fat
48 |
74 |
|
Saturated Fat
19 |
95 |
|
Trans Fat
2 |
||
Cholesterol
464 |
155 |
|
Sodium
288 |
12 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
150 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
Bad Fat Source
There is 1,032 calories in 499 grams of Filet Mignon - Grilled.
With 201 calories per 100 grams, this food would be considered a Medium calorie density food.
Filet Mignon - Grilled is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
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Macronutrients split
0.0% Carbohydrates
40.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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